kellyaa812000's Journal

Yesterday I did just as I had planned to do!  I am proud of myself.  I even resisted the ice cream that I was craving.  I had it in my mind to eat ice cream because my throat is sore and I dressed all the kids and we were ready to head out and I put the brakes on.  The kids were really upset with me naturally and my oldest called me a liar.  I said I was sorry and that my EGO was asking for an ice cream but I knew it wasn't a healthy choice for my body. 

Today is Friday and I am still feeling a little under the weather.  I volunteered at my son's school.  By lunch I was pretty hungry and I made the choice to order 2 McChickens which are probably around 700 cal.  That means I have to work out and eat a small dinner for me to consider this day a success.  

My parent's have invited me to the lake this weekend.  I want to go but I'm not sure if I should take a break.  I feel like I might be disappointed in myself by Sunday because going to the lake means eating out 2x a day. 

Hmm..........