FRIST JOURNAL ENTRY
May 14, 2008 7:50pm
THIS IS MY FRIST ENTRY I JOURNAL PRIVATLEY A COUPLE TIMES A WEEK I SEE HOW MUCH JOURNALING HELP ME WORK OUT PROBLEMS IN MY HEAD. IT KEEPS MY GROUNDED …
ducks’s Profile
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ducks
is feeling OK
About Me
I suffer from bi-polar and border line personality disorder..I have been in recovery since january of 2007, and seeking treatment for bi-polar since 1999..i attended a support group weekly, bible study weekly, and attending church faithful..i also just started volunteering at my church which is north hills church of God.
Interests
READING AND NEEDLEPOINTING.HANGING OUT WITH MY BESTFRIEND USUALLY GOING SHOPPING PLAYING WITH MY 17LB CAT..GOING TO CHURCH AND WEEKLY BIBLESTUDY
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Journal
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Hugbook
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Hello Hope you are ok? Just wanted to offer a listening ear if you ever wanted to talk about anything. x
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Support Groups
Close Bipolar Disorder
i have bi-polar and borderline personality disorder,,I have had them since 1998, but i have entered into recovery in January of 2007, I'm still in recovery and have to work on it almost daily to remind in recovery to remain in recovery i attended a bible study, weekly bi-polar support group, journaling and attending church..Also following Drs orders on how to take meds..I am also a very proud owner on a 17lb calico cat named callie, she is the pride of my life and constant compain
Treatments
- Dialectical Behavioral Therapy Working / Worked
- great program learned so many skills that has lead me into recovery and still aid in my recovery
- Group Therapy Working / Worked
- support group great to meet with other people who understand you
- Seroquel Working / Worked
- keeps me stable helps with my anxiety during the day and works great for my sleep
Close Anxiety
I SUFFER FROM SEVERE ANXIETY I TAKE KLONOPIN AND SEQUREL FOR ANXIETY AND TRY MINDFULNESS EXCERSISES
Treatments
- Breathing Exercises Working / Worked
- Klonopin Working / Worked
- Meditation Working / Worked
- THIS WORKS WHEN I CAN THINK OF DOING IT. USUALLY I DO IT BEFORE GOING TO BED IT HELPS CALM MY MIND DOWN ANDI SLEEP BETTER
- Xanax Working / Worked
- WORKED GREAT FOR MY ANXIETY HOWEVER I WAS ON IT FOR SO LONG I GOT ADDICTED TO IT AND IT TOOK SIX MONTHS TO GET OFF OF IT, THOSE WERE SIX VERY DIFFUCULT MONTHS TRYING TO GET XANAX OUT OF MY SYSTEM AND GET USED TO KNOLPIN.
Open Phobia
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Friends
