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SerireiAi's Goal

SerireiAi's Page

Progress

5 %

Last updated 59 days ago.

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To do 5 healthy things

To Complete by: 10/31/08 - in 54 more days!

I plan to achieve this by: By doing five different postive stress management tools and techiques when I have panic attacks and when I feel depress.

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Goal Updates

Hard Day

5 %

I had a very discouraging day! I had very low energy and depression arise in me. It started out with lots of nightmares and then a stupid discus... More

3 comments

Not Bad

40 %

Today is not so bad! I am seem to be a little better than yesterday. We got our marriage license today! One step closer to getting married! I am getti... More

1 comments

Journal Entry for July 7, 2008 Mood

30 %

0 comments

Stress

10 %

Hello everyone! I'm moving soon. I am packing a lot of things today! I cannot believe how much I have done! It feels good! I am stress ... More

1 comments

Disappeared Mood

0 %

Hello! It has been so long since I keep up with my journals and my daily strength goals. I went to the hospital to go get professional help for my men... More

0 comments

Ungodly Hour of the Night Mood

30 %

I am so wide awake tonight. It is 3:49 AM in pacific standard time. I just cannot sleep tonight. I have many wild ideas in my head on how to solve tho... More

0 comments

Ungodly Hour of the Night Mood

30 %

I am so wide awake tonight. It is 3:49 AM in pacific standard time. I just cannot sleep tonight. I have many wild ideas in my head on how to solve tho... More

0 comments

Breaking News & Catching Up May 28th Mood

25 %

I was not online for a couple days because I was admitted into the hospital and was put in psych ward. At first I was very scared about going because ... More

1 comments

Catching Up Some Updates Mood

0 %

Well, on Friday when I saw my counselor I told her my abuse story. That was very hard to do but I did it. First step. After telling her my abuse story... More

0 comments

Abuse Story Told Mood

20 %

Today, I told my counselor about my first trama of abuse story. That was very hard to do. I was very anxious at home and having anxiety. Took xanax to... More

1 comments

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