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I have slipped a little this last wek or two although am still attending the gym bt had to give it a miss as strained myslef and my bad knee hurt but am going again today and hoping ~I can restart my healthy living again.
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Although I dont write a great deal in my journal i am still working at my weight loss even tough its not coming off as quick as I hoped.
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I'm still working at my BP and its sems to be improving a little.
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Well good for you. Sorry you hurt your bad knee but am inspired by your determination to get back in there right away. Good luck.
Hugs,
DianeKay
hey sorry about your slip! hope you feel better soon.
Skailark