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Anxiety sufferer since teen years (...
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| Anxiety |
| Anxiety sufferer since teen years (now 48); treatments: therapy, medication, meditation, positive self-talk | |
| Treatments | |
| Meditation (Working / Worked) works sometimes, and that's okay | |
| Positive Thinking (Somewhat Helpful) can turn attitude around and head off anxiety | |
| Xanax (Working / Worked) works all the time | |
| Exercise, anti-depressants (Working / Worked) working, but bad attacks can override | |
20 Members 121 Posts
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