Doris44's Journal

 HI THIS IS MY FIRST ENTRY, I WAS AT THE DOCTOR IN DECEMBER FOR MY REGULAR THREE MONTH CHECK ON MY SUGAR, BLOOD PRESSURE AND ECT.

WHEN SHE SENT MY RESULTS AND HAD ADDED MEDICATION TO CONTROL MY SUGAR I WANTED TO CRY, I KNEW DECEMBER WAS NO TIME TO START A DIET OR CHANGE MY EATING HABITS. SO CHRISTMAS DAY WAS MY LAST DAY TO EAT ANY DESSERT, AND AS A DIEABETIC SUGAR IS LIKE A DRUG TO ME, IT HAS MY NAME ON IT AND CALLS OUT TO ME, EAT MORE.

I STARTED DIETING AS OF JAN 28 tH, SO FAR I HAVE LOST 30 POUNDS, THEN 1 OR 2 COME BACK OVER NIGHT, NOW I HAVE BEEN AT A STAND STILL FOR A WEEK, I DID TAKE A DAY FOR MYSELF LAST SUNDAY AND ATE WHAT I WANTED SINCE WE WHERE AT A PARTY, BUT DID NOT COMSUME SO MANY CALORIES THAT I SHOULD HAVE GAINED MAYBE JUST NOT LOSE FOR THE DAY.WHAT DO I DO TO GET DROPPING AGAIN, I CAN'T DROP MY CALORIE INTAKE ANY LOWER THE DOCTOR WOULD KILL ME...HELP PLEASE

THIS IS NOT JUST FOR LOOKS IT'S FOR MY HEALTH..