I am doing better at con troling …
I am doing better at con troling the roller coster .
almost two weeks not smoking, what a roller coster, gone back to work now , on reduced hours, still very tired tho, nice to see my workmates tho, still feeling very low, had a massive argunent with my son this morning which didnt help matters, had all the emotions running threw me,crying ,angry, had enough of life apart from going threw all of this didnt have a smoke, had enough now feeling this low, just want to be myself again and feel happy, i went to my monday night session last night , regarding stopping smoking, she told me i might need some vitamins to boost up my energy levels, said to try b2 never heard of it or kalms, went to the supermarket after couldnt see it ,so got multi vitamins instead , try that see if that helps, drinking loads of coffee tho , and dunking lots of biccies , naughty but nice, i dont care at the moment, just comfort eating, to make me feel better, just hpefully feel better tomorrow
I am doing better at con troling the roller coster .
hi everyone i quit smoking 2 weeks ago, and today i smoked. why do i do this i wet my ciggs and threw them away, …
ok, i didn't find any relaxation cd's, but i did look in the health bit in the supermarket & got some …
You will feel better tomorrow, and you will have your ups and downs, but as time passes it gets easier and easier, and one day you will be able to say with pride you are an x smoker.
viv0147
Did she mean B 12? I wanted a cig the worst way last night! Usually I can distract myself but it wouldn't leave me. I don't have any cig so I didn't smoke but this was the most I have wanted a cig since I stopped smoking. I am hanging in there.
I am glad that the argument with your son din't make you smoke. I hate arguments , they are so draining.
ihart