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  • Image of Ephilas

    About Me

    I like to have fun enjoy life. i like my video games lol but i also adore my two dogs love walking them and just generally enjoy what life has to offer

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • A Reflection of my problems

      Mood May 21, 2008 3:38pm

      OK ill like to take some time to reflect what caused my normal life to become very abnormal

      i was new to a highschool i was attending a new fresh …

    • An Intresting turn of events

      Mood May 20, 2008 2:14am

      OK so i just got back from a 3-day camping trip in K-country which is in Canada, ok so in the beginning i thought this would be a horrible trip and …
    • My Hopeless Panic attacks and anxiety attacks

      Mood May 7, 2008 3:12am

      Day in Day out i deal with my anxiety attacks and panic attacks somedays its ok and is very manageable then other days i feel like hiding in a corner …

    Read Journal

  • Hugbook

    Give Ephilas a hug

    • Hug

      From boobybear July 10

      wanted to send a hug

    • Hug

      From boobybear June 13

      sending over some bear hugs

    • Hug

      From boobybear June 11

      sending over great big bear hugs to you

    • Hug

      From boobybear June 1

      hugs for you

    • Hug

      From orbiefangraham May 30

      I suffer from the same 2 things that you do. We have tat mutch in comon an way. Take care

    Read Hugbook

  • Support Groups

    • Close Anxiety

      Well i got depression due to constant bullyin then developed anxiety disorder and panic disorder and phobias been to therapists more times than i care to remember been on lots of meds but in the end i have hope that i can beat this

    • Close Panic Attacks

      hi im a sufferer of GAD and panic disorder i hate it and i wish it would magically go away i first got depression then the other from bullying its horrible i hope the bullies who bullied realize what they did to my life but i shouldnt dwell on that. i know that panic is harmless but my body continues to convince me its really really real if anyone can help me feel better i'd appreciate it and sometimes i feel alone cause my parents really dont understand my issues

      Treatments

      Effexor Working / Worked
      lol i loved this drug it helped me climb out of depression forever i shall always say to anyone if ur depressed get effexor worked like a charm for me and no side effects for me
      Psychotherapy Working / Worked
      went through therapy was a big help got me out of a rut i was in gave me the courage i needed
  • Friends

  • Snapshot

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