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  • Image of ebrenlee

    About Me

    I have a big heart *Hugs* I like to encourage people and to be encouraged by others. I'm friendly and shy at the same time. I have a few close friends, but wish I had a few more. I'm a some what private person. I'm a Mother of two. I'm in a long term committed relationship. I have a Pug dog. I enjoy animals. I'm a Christian. I try to be friendly to everyone I meet.

    Interests

    I enjoy listening to music, watching t.v., seeing movies, surfing on the internet, reading magazines & books, spending time with friends & family, meditating, praying, walking on the beach, drinking hot herbal tea on a cold day, walking my Pug dog, hugging people I care about.

  • Recent Activity

    Thursday

  • Journal

    • Improvement:

      Mood June 8, 2008 3:50pm

      I'm seeing improvement in my life. I feel happier than I was. My depression is less. I'm not saying I'm happy all the time or anything …
    • Thoughts on this past week:

      Mood May 31, 2008 6:00pm

      This week has been an emotional roller coaster. My kids were with their Dad the weekend and holiday prior to today, and when they came home on Monday …

    • May 15th, 2008

      Mood May 15, 2008 9:33pm

      The sun is shining brightly outside today. The sunlight illuminates the whole house. I think I'm solar powered because I get so much energy from …

    • A Good Day:

      Mood May 15, 2008 12:42am

      Today was a good day. My sweetheart had today off of work so he took me out to lunch, and it was extra yummy!!! I made a big dinner for our family …

    • Just Another Day:

      Mood May 13, 2008 10:24pm

      Today is just another day. Another rainy, wet, dark, cloudy, depressing day. But my depression isn't as bad as I expected it to be. I went for …

    Read Journal

  • Hugbook

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  • Support Groups

    • Close Obesity

      I currenlty weigh 330 pounds. My doctor wants me to weigh 180 pounds. I just feel so overwhelmed. So isolated. Like no one truly understands.

      Treatments

      6 Week Body Makeover Somewhat Helpful
      I lost some weight, but I couldn't financially afford to buy all the right foods to fully participate in the program.
      Alli Considering
      I haven't made the investment yet, but I am considering it.
      Avoid Certain Foods / Chemicals Somewhat Helpful
      I've tried to really cut back on my sugar intake. It's helped some. I switched to diet soda and sugar-free chewing gum.
      Breast Feeding Working / Worked
      It worked when my children were babies, but they are older now. So I am not breast feeding at this time. Nor do I plan on having any more children.
      Cycling Not Working
      I don't have one at home. I used one at my physical therapist's office, but it just hurt my back and didn't help me, at least I don't think it did.
      Elliptical Trainer Working / Worked
      It was working while I had physical therapy and used their equiptment, but I can't afford to buy one so I'm frustrated at the situation.
      Gastric Bypass Surgery Considering
      My doctor says it's not a good idea because I have an eating disorder but isn't that a reason to get one done?
      Physical Exercise Working / Worked
      I'm taking my dog on walks. Right now that's about all I'm up for. It's helping my depression some and I've lost a few pounds.
      Slim-Fast Not Working
      Upset my tummy. Gave me craps, bloating, etc.
      Talking Somewhat Helpful
      I find some enouragment from other people being able to share our experiences.
    • Close Depression
      Type: Clinical (Major) Depression

      I've struggled with depression my whole life. I struggle with it daily. Some days I sleep the day away. It's like there's a dark cloud over me that never really goes away.

      Treatments

      Cognitive Behavioral Therapy Somewhat Helpful
      It's helped, but it doesn't fix anything, just helps me cope.
      Cymbalta Somewhat Helpful
      It helps but doesn't take it away. I still feel depressed.
      Meditation Somewhat Helpful
      It helps a little bit. But I find it difficult to stay focused.
      Positive Thinking Not Working
      I must be doing something wrong here.It's just not working.
      Psychotherapy Somewhat Helpful
      I like having someone "safe" to vent to. But I only get one visit a month.
      Support from Friends & Family Somewhat Helpful
      I don't have enough support. I tend to isolate myself too much.
      Writing Too Soon to Tell
      Just started my journal today.
      Talking Somewhat Helpful
      Sometimes with talking comes a deeper understanding. Communication is very important to me. Jokes and silly stories helps me to cope with my depression.
    • Open Post-Traumatic Stress Disorder

      I've had PTSD for most of my life. I struggle with it every day. I have a lot of "Triggers" and I tend to isolate myself a lot.

      Treatments

      Cognitive Behavioral Therapy Somewhat Helpful
      My therapist is helpful. She's given me a lot of coping skills. But I don't always use them affectively.
      Psychotherapy Somewhat Helpful
      It's nice having someone safe to vent to.
      Talking Somewhat Helpful
      It really helps to talk with people who understand what it's like to have PTSD.
    • Open Anxiety

      I have Panic Disorder. I have frequent panic attacks and high anxiety. Sometimes it's difficult to cope. I isolate a lot.

      Treatments

      Klonopin Somewhat Helpful
      It decreases my anxiety but also adversely affects my memory.
      Meditation Somewhat Helpful
      It helps calm me down, but it's hard for me to stay focused sometimes.
      Talking Somewhat Helpful
      Talking with other people about my anxiety helps me to feel more understood.
    • Open Chronic Pain

      I have Degenerative Disk Disease in my low back. I struggle with pain every day. Some days I can handle it and other days it's overwhelming.

      Treatments

      Cymbalta Working / Worked
      Has helped a lot.
      Heat Somewhat Helpful
      It helps relieve some of the muscle stiffness in my low back.
      Physical Therapy Somewhat Helpful
      It was helping to strengthen my back which took some of the pain away.
      Talking Somewhat Helpful
      While talking with people about my condition I learn from them what has helped them to deal with chronic pain.
    • Open Bipolar Disorder

      I'm Bipolar. I'm being medicated for it, which keeps it under control for the most part. I struggle now more with the depression side of me than the manic.

      Treatments

      Dialectical Behavioral Therapy Too Soon to Tell
      My therapist is working on this with me, but it's too soon to tell if it's going to work.
      Lamictal Working / Worked
      Thank God for this medication!!! I don't know what I would do without it.
      Risperdal Working / Worked
      Helps me sleep at night.
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