Hanging Out
Last night I went to a nearby outdoorsy store that has a climbing cave for Climbing Divas(!) a free tutorial for women only. It was my first time, …
is feeling OK
I was diagnosed with depression and anxiety disorder right before my sophomore year in college. I barely slept, I was in panic mode several hours a day, and I had no energy, no hope: only aching pain and fear. This fall it happened again. What is this howling hole inside me? Repressed anger, negative and twisted beliefs about the world, abusive self-talk and a sad, desperate need to be loved and feel connected. I'm working on changing, growing, and meeting my needs.
Books, music, crossword puzzles, rowing, and art.
Last night I went to a nearby outdoorsy store that has a climbing cave for Climbing Divas(!) a free tutorial for women only. It was my first time, …
Here in Minnesota we've had the never-ending winter. It was finally warm enough this week (ie. the ice was off the river) to put in and row. That …
My therapist will be out of town on her honeymoon for the next three weeks. During the weeks leading up to this I thought I'd be fine, and said …
I'm glad my words offered you some comfort. If you need to talk, I'm here.