Progress
0 %
Goal End Date is Aug 22, 08 45 days ago.
Current Weight (Lbs)
310
JourneyToHealth’s Profile
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JourneyToHealth
is feeling Good
About Me
I started the low carb way of living on 4/20/2008 at 318 pounds. My goal right now is to loose 68 pounds by end of August 2008 and then go from there. I am a 61 year old great-grandmother with a loving husband of 18 years who is 6'3 and 220 pounds
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Recent Activity
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Journal
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Hugbook
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Photos
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Support Groups
Close Diets & Weight Maintenance
JourneyToHealth hasn’t entered any details for this support group.Close Shyness
When I was a teenager I was very shy. I did not talk to other people because I thought they would saynot exeragerating. I could not stand and give an oral topic in front of a class. This was required in English and other classes. I am now 61 and have managed Hotels, Apartment Communites and have given "speaches" to groups of people.
Treatments
- Self-esteem Working / Worked
- I stopped thinking people were "better" then me. My opinion was important, my thoughts were worth hearing
- Self-help Working / Worked
- My shyness lead to being taken advantage of in many ways. After years of being walked on etc. I finally did not care what other people thought what was important was what I thought of myself.....
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Snapshot
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