Coffee is on....come on friends …
Coffee is on....come on friends lets chat........it is a lovely 61 degrees here.......and suppose to be in the …
Well I saw my psychiatrist today she finally listened to me about my anxiety and not sleeping... she seems to think that maybe I just have to much shit on my mind when I go to bed at night....
She didn't up my lamictal for once....she asked me to try a new medicine...called Buspar....its a nerve pill for anxiety...I will be taking it twice a day to start out to see how it helps and what not will take in the morning and at night...I am hoping that it helps...
I had a wonderful day...I was in a great mood all day...It was one of my friends birthday...She lives here in my apartment building and works at the workshop with me..She doesn't drive or anything she paid for us to go to dinner and to the movies...and then I treated her to frozen yogurt....tommarow night we are going to a ladies meeting at my church and to dinner...Then we won't be doing anything together on Wednesday night or Thursday night...Then on Friday night we are going for frozen yogurt again...Then Saturday morning we are going to breakfast and yard saling....we are both looking forward to that...
I am heading to bed I am exuasted from my long day.....
UPDATED GOALS
Progress 45%
Encouragements: 0
Add your supportCoffee is on....come on friends lets chat........it is a lovely 61 degrees here.......and suppose to be in the …
Yay it's Friday AND an amazing birthday weekend lies ahead! Plans for Today: 8-9AM: Walk to work!9-1PM: …
I started my personal challenge last night; I bought my pair of walking shoes and even got a pair of sunglasses so that …
hope your sleep improved.
angelwinks