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Journal Entry for July 14, 2008 Mood
Monday, July 14, 2008 | A General Update story

Well I saw my psychiatrist today she finally listened to me about my anxiety and not sleeping... she seems to think that maybe I just have to much shit on my mind when I go to bed at night....

 

She didn't up my lamictal for once....she asked me to try a new medicine...called Buspar....its a nerve pill for anxiety...I will be taking it twice a day to start out to see how it helps and what not  will take in the morning and at night...I am hoping that it helps...

I had a wonderful day...I was in a great mood all day...It was one of my friends birthday...She  lives here in my apartment building and works at the workshop with me..She doesn't drive or anything she paid for us to go to dinner and to the movies...and then I treated her to frozen yogurt....tommarow night we are going to a ladies meeting at my church and to dinner...Then we won't be doing anything together on Wednesday night or Thursday night...Then on Friday night we are going for frozen yogurt again...Then Saturday morning we are going to breakfast and yard saling....we are both looking forward to that...

 

I am heading to bed I am exuasted from my long day..... 

UPDATED GOALS

Be a happy person

Progress 45%

Encouragements: 0

RATE THIS ENTRY:
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Comments

  1. angelwinks

    hope your sleep improved.


    angelwinks

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