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I don't know what it is ... I just cannot sleep. I've done everything I can think of to get the rest my body needs. I stopped drinking caffeinated beverages after 2 pm. I don't snack late at night anymore either.
I guess I'm just going to have to get my sleep whenever I can.
UPDATED GOALS
Finish organizing office
Progress 60%
Encouragements: 0
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Well, I am about 40% finished with my office. I've shredded paper, sorted through junk mail and thrown out a lot of junk - stuff I haven't used in many years. Yayy!!
UPDATED GOALS
Finish organizing office
Progress 40%
Encouragements: 0
Add your supportComments
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Good for you. I give you a lot of credit for being able to throw out junk you haven't used in years. Some people have a real hard time doing what you did.
that's the path i chose too...but i do sometimes take tylenol pm...and it helps some. hope it gets better for you.
leahanne