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  • Image of mynameiskita

    About Me

    Im Kita. Im 20, single, no kids, college student.

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  • Support Groups

    • Close Anxiety

      Well Im 20 years old and I started having panic attacks when I was 15. I was put on Prozac but after a couple months became immune to it. So then I had to learn how to calm myself down. Well recently it hit so hard it is actually making me depressed. I dont wanna be awake. I dont wanna eat. I force myself to be around friends and i dont feel like myself when I do. I just really need some support so I can put this out of my head and go on with my life.

      Treatments

      Breathing Exercises Working / Worked
      It works.. but it doesnt get rid of the fear.
      Positive Thinking Somewhat Helpful
      It works at times...
      Prozac Working / Worked
      Worked until I got immune to it.
    • Close Panic Attacks

      Treatments

      Patience Working / Worked
      Positive Thinking Working / Worked
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