nevagiveup's Journal

help
Monday, May 5, 2008 | A Call For Help story

feel to sad to write much 2day its my wee sis 12th birthday meant to be going down to give her a pressie but feel so sad i just cant bear to be around anyone hate feeling this way............. wot does everyone esle do when they feel bad do u lock ur self away or just get on with it pleasssssssssse help

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Comments

1. 

   I do both...and have learned this..you are feeling this way for a reason, so try and figure out what it may be .. and then try to work on it
   but in any case, I wish things will be better for you soon...

   
   

   barbra2

2. 

   I jump on this site, or I call a friend, go for a walk. Sometimes I cry for a long time and get it all out...then I turn on really cheesey 70's music that I can't help laughing at and dancing to. Even if I'm just tapping my foot, at least I'm not as miserable as I was and I'm starting to come out of the bad feelings. You have it in you, be strong.

   
   

   irishlbell

3. 

   Sorry you are feeling so bad today. I hope you found the energy to go to your sis's birthday even though you don't want to be around anyone. Do it for her because you love her. That's what I'd do. Then if I still felt bad, I would go back home as soon as I could and vegetate. Watch a movie, read a book, sleep, get on DS, a long hot shower, or a walk; whatever I felt like doing (or not doing). I wouldn't fight it. Eventually I would figure out what triggered the dark hole and I would deal with it. Hope this helps. Hugs. You are not alone.

   
   

   catusannie

4. 

   i feel better now had a good sleep after 5 weeks of crazy mood swings xxxxxxxxxxxx phewwwwwwwwww thank god its over

   
   

   nevagiveup

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