happy
i lov bein me at the mo apart from being back at home
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Getting out to run is getting easier all the time, this dont mean it's not hard. I ran just a while ago, did a lap and a half around the park. I was less winded and a bit more energetic, so I will claim it as progress. Exercising my legs, heart, and lungs really does make me feel better about myself and my well bein in general. I am going to stay with it and see where this leads.
UPDATED GOALS
Run an 8 minute mile!
Progress 25%
Encouragements: 0
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you can surely fight the Hep and stand alot better chance of it by being as healthy as possible , Stay strong and Keep Running !!!!!!! BlueEyed
BlueEyed