milopants's Journal

Still just okay Mood

Monday, July 14, 2008

I had a little anxiety at the Glass museum on Saturday and I'm still feeling it today, plus I'm extra sleepy even for a Monday. I've had so many good days. Hopefully this doesn't last. Just feeling a little out of myself, lightheaded and sleepy.

I found a new therapist. She's on my health plan's list of participating therapists and she's close to my house so I called her and got her directly. I feel like she's going to be a good one after talking for just a few minutes. She emailed me her brochure and that sounded right up my alley, too. She uses a holistic, Humanistic (her word, not mine) approach. My first appointment is on August 2.

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Comments

Oh wow, she DOES sound good. I am hoping for the best for you, my dear! I hope you feel better today...

debbiedebbie
I'm sorry Megan. :-( I hope you feel better soon. That sucks.

I feel finding a therapist you can relate to and connect with is important. A few months ago I tried finding a therapist. I was playing phone tag with one woman who kept scheduling and rescheduling my appointment. I finally stopped calling her back because her flakiness was stressing me out!

I finally gave up because not many therapists had openings in those prime after work hours.

I looked up Humanistic on Wikipedia. The search came up with Humanism, which doesn't make sense unless your therapist is an atheist.

GoldfishCM
I hope your anxiety doesn't last too long either......it sounds like you might have found a good therapist...I hope it works well for you!

Keepin' ya in my thoughts for a brighter day tomorrow! :-)

flowerchild65
Sounds like a promising therapist to help you out. I hope all goes well with her

jitterygirl
I hope that everything will go well for you and that you'll be in better spirits soon.

COgirl