battlescarred's Journal

It's working! Mood

Monday, August 18, 2008

After 2 weeks on the DASH diet, I've lost 5 lbs! Yippee!!!!! I'm weighing 147 and feeling terrific. Giving up coffee and getting out of the caffeine rutt is helping too. I can't believe how I let myself slip into such a yukky habit. Caffeine free is great!!! I'm enjoying waterfor the first time in 15 years!

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YIPPEE!!!!!!!!!!! :0) …

Mood By untamedintellect 1 Comment

YIPPEE!!!!!!!!!!! :0)

Info on Caffeine Detox

Mood By Bridges 2 Comments

This is for anyone on DS to read who is trying to kick the caffeine habit! It is from …

Dont stop now!

Mood By CrzyGrl14 No comments

So now I am at 172. When I first decided to get serious a little over a month ago I was at 178. Then I got down to 167 …

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battlescarred's Journal