No turning back now... My refferal …
No turning back now... My refferal is in now...Not quite sure how I really feel about that yet. But at least I did what …
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where to start, today is one of my more stressed out days!
Have been signed off work again with stress and had to ring the boss to let her know. Its only took me three days of stressing myself out about losing my job , Was thinking about just going in because its not worth the stress and intimidation im gonna get off the management when i go back! But was told if the doc says im not fit for work im not fit!!!!
The reason why im off with stress is because im suffering recurrent nightmares and waking flash backs cannot settle or relax at all! been the docs and they have given me sleeping tabs which im worried about taking cause my son is not well and struggles breathing in his sleep! and is going in for an op ive been fighting for for over a year at the end of the month!
Going back to the docs next week to start the whole refferal to pschologist process, probably gonna end up on anti depressants again and by the time the appointments through ill have coped with it myself!
hate going on antidepressants feel like i have given in and im weak if i need them! any one out there feel the same? feel it might be easier to accept if they gave my mental condition some sort of title, you know so i dont just think im pathetic and mentally and socially challenged!!!
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You're not weak nor pathetic, mental or any of those things. Sometimes people need help and that's why the meds. are there for you. I hope things improve for you. There is a vitamin you may want to consider which would be natural and it helps depression, moods, etc... It's a brain neurotransmitter and called GABA. You could read about it online and research it. Also, perhaps Melatonin to help you sleep.
April1963