learning to use my coping skills …
learning to use my coping skills better
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I am doing pretty good. I notice that I need to use the coping skills to help myself live better with BPD,and I am the only one that can do it. I am going to write in my journal today and then I have other coping skills that I need to learn. I am feeling pretty good today and I will be just fine.
UPDATED GOALS
Learning to Live BPD
Progress 25%
Encouragements: 0
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Learning To Live with BPD
I am handing my illness better today and also realizing when my systems start to reappear so I start to use my coping …
I'm feeling better and better …
I'm feeling better and better everyday. The coping skills I'm learning seem to help.
