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nicholas's Goal

nicholas's Page

Progress

15 %

Current Weight (Lbs)

184

gym (visit)

Last updated 67 days ago.

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become lighter & stronger

I plan to achieve this by: eating leaner, cycling, running, elliptical, weights

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Goal Updates

dropped 5 pounds Mood

15 %

Current Weight: 184 Lbs

gym: 17 visit

from 189 to 184. Feeling closer to my "best" weight. I have to admit I haven't been in the gym for a while, but I'm on my bike almos... More

5 comments

Journal Entry for February 1, 2008 Mood

15 %

Current Weight: 189 Lbs

gym: 9 visit

Over 2 hours of solid gym work last night. halfway through i looked like someone had thrown me into the ocean. Ravenous today. trying not to... More

2 comments

Journal Entry for January 29, 2008 Mood

15 %

Current Weight: 189 Lbs

gym: 8 visit

Somehow, I keep forgetting to stop and weigh myself. how convenient. The gym is a bit ridiculous right now. They have 3 parking lots--all packed. Ther... More

1 comments

Journal Entry for January 18, 2008 Mood

15 %

Current Weight: 189 Lbs

gym: 6 visit

More weight, longer workouts, more stretching, and yet still all getting easier. Oh and needing less sleep.I just wish we had a shower here at work af... More

6 comments

Journal Entry for January 16, 2008 Mood

10 %

Current Weight: 189 Lbs

gym: 5 visit

Alas,A donut sang out to me from the office kitchen today, and I could not deny its siren call.

5 comments

Journal Entry for January 15, 2008 Mood

10 %

Current Weight: 189 Lbs

gym: 5 visit

I managed to go UP in weight. Although I think it's somewhat normal to fluctuate within a couple of pounds depending on how much food and water in... More

3 comments

Journal Entry for January 11, 2008 Mood

5 %

Current Weight: 188 Lbs

gym: 3 visit

lost 2 pounds? Maybe it's the holiday travel that did it.

3 comments

Journal Entry for January 11, 2008 Mood

0 %

Current Weight: 188 Lbs

gym: 3 visit

lost 2 pounds? Maybe it's the holiday travel that did it.

1 comments

Journal Entry for January 8, 2008 Mood

0 %

Current Weight: 190 Lbs

gym: 2 visit

0 comments

Journal Entry for January 8, 2008 Mood

0 %

Current Weight: 190 Lbs

Should I fess up to an absolute absence of dieting, and a mere modicum of excercise thus far? But I wouldn't write unarmed with an excuse: Mexico.... More

5 comments

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heartgirl

Just noticed we weigh the same ... so ... just like your Avatar ... the race is on!!! I'm headed to 165 .. where are you going??? Personally, your pics are great and you look fine!

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