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Ebb's Goal
Progress
75 %
Last updated 26 days ago.
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reduce anxiety
I plan to achieve this by: Learning meditative methods, writing, journaling, focusing, maintaining medication.
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Goal Updates
This weekend may have been bad.. but things ARE getting better..
THings are way better. I feel strong and happy about myself. Mostly because I was able to get though the pain and depression this weeked on my own.. T... More
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Feeling better as the day goes on...
I'm not sure why or how, but I'm feeling better.. Maybe it's because I'm edging towards the end of the work day and soon the day will ... More
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Feeling better...
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Whew, Well I was able to have a great talk yesterday with a friend and it really helped a lot. Back in work this morning and feel that I'll have a... More
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