BrianKozmo’s Profile
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Recent Activity
August 27
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BrianKozmo and denita are now friends 9:40pm
August 25
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BrianKozmo posted a new photo 10:40am
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BrianKozmo gave denita a Hug 10:36am
Hi Denita, thanks for the hug once again =) And yes, my sister and I live with our mom. We both go to…
August 23
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BrianKozmo joined the Bereavement support group 1:02pm
I lost my father on Aug. 15th, 2008.…
March 29
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BrianKozmo turned 20 12:00am
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Journal
BrianKozmo hasn’t written any journal entries yet. -
Hugbook
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I’m With You
For Panic Attacks Take This "Gos" pill (Gospel): "I have the peace of God that passes all of my understanding". So if you hide in Christ and Jesus is your friend and Lord; then He can always save you from panic; fear, anxiety, fear of loss, fear of the unknown. In fact I have found that if you "know" Jesus, then you can know everything or anything you can believe God will teach you about. But... be ready to learn the real way and that is: by experience. Live gets very exciting with Jesus leading you on! He is real and He will be for you whatever you need for Him to be: Comforter, friend, Savior, Lord, Master, teacher, healer, counselor, etc. Anything you need. denita
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I’m With You
Brian: Who is in the first picture on your page? denita
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I’m With You
Hi Brian: Do you and your sister have a mom? and other family members? Are you in school or do you work? That sounds like a long very drawn out road to suffer along with someone you love. denita
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Present
Hi Brian: How did your father die? Where you very close to him and he to you? Are there other brothers in your family? denita
Hug
Have a wonderful weekend!
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Photos
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Support Groups
Close Anxiety
I've had mild anxiety since I was little, but now anxiety is a daily thing for me.
Treatments
- Breathing Exercises Working / Worked
- Has helped calm myself.
- Meditation Working / Worked
- Has worked to promote relaxation.
- Positive Thinking Working / Worked
- Writing down a list of affirmations, (e.g., "I am fine. There is nothing to worry about. I am healthy. I will be successful." et al)and reading these when I have anxiety really helps to get my mind thinking in a positive light.
Close Panic Attacks
I had my first panic attack when I was the age of 10. Since then attacks have occured maybe once a year until recently, they have been occurring every other day.
Treatments
- Positive Thinking Working / Worked
- Readings the affirmations mentioned above has helped along with deep breathing.
Open Bereavement
Type: Loss of a ParentI lost my father on Aug. 15th, 2008.
Treatments
- Helping Others Working / Worked
- My dad would be proud to see me go out of my way for others, it was a great quality of his.
- Support from Friends & Family Working / Worked
- Talking Working / Worked
- talking about someone is how you maintain the impact their life has had on others.
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Snapshot
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