Join Now

Free, anonymous support from people just like you.

Spread the Word!
Get a DS flyer to post
DS Store is Open
DS t-shirts and more
It's been a tough week across the globe. Share your thoughts in our new 2008 Financial Crisis support group.
155-160 Mood
Monday, May 5, 2008

For whatever reason, between those figures and I can be fairly content, assuming I don't go too near the 160.  My problem is I'll either overeat and go over 160 and then either purge obviously or just not eat for a day or two.  Being male and having my current metabolism usually works in my favor I suppose in governing this "thing."  The thing is, I've swung that some to 150-155.  *laughing*  Of course I did!  I have because I'm afraid of going over 160. 

 

Here's the thing:

Valentine's Day 2006 I weighed 310. 

Valentine's Day 2007 I weighed 141. 

That is 600-700 calories per day and doing nothing but treadmill, typically wanting to burn somewhere between 2000 and 2500 a day.

 

I have it in my head somehow that if I go over 160 I'll keep on going up, up, up.  That is probably more a part of my OCD than anything ... or a combination.  Being at 140 scared me, because I looked bad, and because I was afraid if I didn't do something at that point I wouldn't be able to stop.  I felt I'd just keep dwindling and dwindling away.  So I kind of convinced myself to hover in the 155-160 range, but as I've said, I've slipped a little and have moved that bar downward a bit. 

 

That ... isn't a huge window.  Nevertheless, it's my window, and I'd be okay hoping to maintain that but I am afraid now that if I go under 150 I won't be able to stop.  Today I'm at 154.6, but I'm not eating today.

 

All that, and if I DO manage not to b/p, I do this thing I mentioned where I binge all day one day, and then the next day I won't eat anything ... or for as long as it takes to lose the weight I gained during the day I binged.  And then the whole thing repeats itself. 

 

Anyway, I don't know the point of typing all this.  I guess I'm just trying to work it out.

RATE THIS ENTRY:
Inspirational
Moving
Helpful
Creative

Comments

  1. meangreen

    UUUGGHHHH. ED Sucks. I have decided to juice for the next 30 days. Kinda hard to purge liquid celery. LOL. Hang in there.
    XO,
    Jenn


    meangreen

You might also like ...

Valentine's Day...Humm SO over …

Mood By carolinagirl No comments

Valentine's Day...Humm SO over it!

BFP on Valentine's Day!!!! …

Mood By scubagal 4 Comments

BFP on Valentine's Day!!!!

Yes I am still alive! I have just …

Mood By amberp2246 No comments

Yes I am still alive! I have just been so deep into trying to make my relationship work that I havent even been …

Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Copyright 2008 DailyStrength, Inc. All rights reserved. Terms of Service | Privacy Policy | Report Abuse