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      From misspinky April 11

      welcome to ds, wish you well x

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    • Close Fitness Goals

      Treatments

      Dancing Considering
      Would love to learn ballet, jazz, tap.
      Elliptical Trainer Working / Worked
      Very good and helpful with cross training.
      Kickboxing Working / Worked
      Good cardio
      Personal Trainer Working / Worked
      Good for personalized workouts. Very good results.
      Pilates Considering
      Took one class and felt refreshed. Not intense enough at the beginner level, but good stress relief.
      Running Working / Worked
      Best cardio and fat burn, but hurts knees after extended period.
      Swimming Working / Worked
      Good for sore muscles or during injury, and you can incorporate children.
      Weight Training Working / Worked
      Excellent experience. Fast results for motivation.
      Weight Watchers Working / Worked
      Did in the past. Good if plenty of fruits and veggie points are used instead of fats and sugars.
    • Close ADHD / ADD

      Diagnosed in 4th grade with ADD (about 1985 or 86). Was on Ritalin for a school year when I told my mom, an RN, "I didn't like the way the medication makes me feel" she had me taken off it. I've managed well in my life, but I have several struggles and I would like to look into Welbutrin for help.

      Treatments

      Ritalin Somewhat Helpful
      Helped me concentrate, but left me feeling like my personality was hidden.
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