Progress
20 %
debbiedebbie’s Profile
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debbiedebbie
is feeling Good
Sometimes I wish I was my cat. Is that weird?
About Me
I am working full time and attempting to get my masters degree class by class. I need some help managing my stress, anxiety, and depression.
Interests
Reading (I love fantasy and sci fi!), spending time with my husband, spending time with my kitties, traveling, camping, hiking, kayaking, music... pajamas, herbal tea, comfortable shoes, red wine, perennials, cheese, crackers, and (green) olives.
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Recent Activity
- Sorry, there is no activity in the My Activity feed.
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Journal
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Hugbook
Hug
I want to go to Bar Harbor now! ;-)
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Hug
Good morning! I just got done looking at your vacation pics......very nice! I did comment on them in your journal. Thanks for sharing....they are great!
Hug
Hey Debbie. :-)
Hug
hey there cutiepie---I think I know now who you remind me of---pictures of my mom when she was young---she was a pretty lady!
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Hug
Finishing first day back at work hug!! :-)
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Photos
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Support Groups
Close Anxiety
I have a general fear of social situations and attention. I have been dealing with it my whole life, but as I get more responsibility at work, it is becoming more that I can handle. I avoid having friends over and going out. I have very few close friends, certainly resulting from this anxiety. My husband has definitely been my biggest help and support and gets me out of the house. I am trying very hard not to have to take medication.
Treatments
- Breathwork Somewhat Helpful
- Positive Thinking Somewhat Helpful
Close Depression
Type: Clinical (Major) DepressionRuns in the family.
Treatments
- Celexa Somewhat Helpful
- Took this for about 2 years but it made me so tired - I slept all the time. Finally decided to get off the medication and try to manage naturally. I still get very depressed, but am managing it ok right now.
- Positive Thinking Somewhat Helpful
- Support from Friends & Family Somewhat Helpful
Open Seasonal Affective Disorder
debbiedebbie hasn’t entered any details for this support group.Open Stress Management
Treatments
- Music Working / Worked
- Patience Somewhat Helpful
- Physical Exercise Working / Worked
Open Shyness
debbiedebbie hasn’t entered any details for this support group.
