i was unable to sleep last night. …
i was unable to sleep last night. my stomach is unbelievably bloated. i've spent the whole morning dry heaving over the …
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I'm so frustrated today! I haven't been able to sleep for like that past 4 nights. I'll fall asleep for a couple of hours then wake up sweating and panicky and unable to get back to sleep. It pisses me off that there are no decent TV programs on that late at night and I'm just exhausted!!!! I should call the doctor and get a prescription to help me sleep, but i'm scared that I'll become dependent on it. Does anyone have any suggestions?
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its all in your mind sweetie im dealing with the same type of sisuation only it happens to me during the day. i am also frushrated you need to learn to talk your way out of it that is my goal and togeather we can do it
readytofightback
Sleepytime tea!!! Really, it is calming, and even if it doesn't work it may act as a placebo.
I never sleep either. I found this website called "tv-links.cc" which is FULL of links to sites with shows and cartoons and movies that just stream off the internet, so you don't have to download them. So when I can't sleep I put on an episode of something that is lighthearted. The only problem is some of the links aren't valid anymore and most of the shows have chinese or spanish subtitles teeheehee. Just a suggestion.
Take care!
Capybara