xbekahx’s Profile

Open Depression
Type: Clinical (Major) Depression

I have suffered from depression for a number of years. Im better than i have been in the past but still have days where i just dont want to be here.

Treatments

Cognitive Behavioral Therapy Working / Worked

Positive Thinking Somewhat Helpful

I try to think positivly but it doesnt always work.

Prozac Somewhat Helpful

I feel alot calmer.

Psychotherapy Working / Worked

Have counselling for about 3 years it has really helped to talk to someone.

Support from Friends & Family Somewhat Helpful

It does help, but sometimes i dont think they understand me.

Open Dyspraxia & Apraxia

I got diagnosed with dyspraxia when i was 8. Am very clumsy! Its really anoying!

Treatments

Occupational Therapy Working / Worked

had it when i was 8 and 9 from what i remember it worked.

Open Parkinson's Disease

My grandad suffers from parkinson. Its really sad to see him deteriate. It is also anoying because he refuses to take any meds. But i will continue to suport him!

Open Vegetarians & Vegans
Type: Vegetarian

Open Phobia
Type: Social Phobia

I kind of freak out in social situations and try to avoid them as much as possible. Am better than have been i dont avoid them as much as i used to!

Open Healthy Eating

Treatments

Physical Exercise Working / Worked

Open Diets & Weight Maintenance

Treatments

Eating Healthier Foods Working / Worked

Eat Less Working / Worked

Physical Exercise Working / Worked

Open Fitness Goals
Type: Improve overall fitness

Treatments

Running Working / Worked

I try to go running every morning!

Walking Working / Worked

I try to walk as much as i can!

Open Seasonal Affective Disorder

I'm not sure if i have sad, because i love the winter but i absolutley hate the summer i dont no why i just feel really depressed all the time but as soon as it winter i feel better! Obviouisly i still get depressed but not as much as in the summer! I know usually its the other way round but i like to be different lol! :)

Open Insomnia

I'm Constantly exhausted! I can get to sleep but wake up several times during the night then find it difficult to get back to sleep then i'm practically falling asleep through out the day! :)

Treatments

Reading Somewhat Helpful

Open Environmental Allergies
Type of allergy: Pollen

I suffer from hayfever! Constant sniffles and sneezing during the summer months!

Treatments

Cyproheptadine Somewhat Helpful

Zyrtec Somewhat Helpful

Open Shyness

Treatments

DailyStrength Working / Worked

Pets Working / Worked

Open Family Issues

Treatments

Music Working / Worked

Psychotherapy Working / Worked

Talking Not Working

Writing Somewhat Helpful

Open Pre-menstrual Syndrome (PMS)

Get bad pms! Get really down and kinda hate the world and everyone in it! I kinda snap at everyone I feel really bad afterwards... :)

Treatments

Prozac Working / Worked

On it for depression and anxiety but it helps with pms aswell! :)

Running Working / Worked

Helps release emotion!

Sleep Somewhat Helpful

Constantly tired lol!

Open Anemia

Been to doctors today and said that I may have anemia won't no until blood test results come through so will update then! So thought I'd join to find out more about it! :)