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  • Image of jsty

    About Me

    Cooking, exercise nut

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • another step back

      Mood April 3, 2008 4:13am

      Today I am back to my high anxiety.  I haven't been able to stop googling symptoms or variations on words for symptoms.  I have felt so …
    • Journal Entry for April 2, 2008

      Mood April 2, 2008 4:05am

    • Another Step

      Mood March 31, 2008 8:03am

      I actually went to the gym and exercised and tried not to be anxious.  It was hard but I did it.  I have gone there 3 or 4 times in the …
    • Much Better

      Mood March 31, 2008 1:31am

      Today I went to the doctor after having an anxiety attack for about 24 hours straight.  He reassured me my heart is in great working condition …
    • First Entry

      Mood March 29, 2008 10:03am

      This is my first time on a website like this so I guess I am anxious about that too.  I am suffering from what I believe is anxiety about my …

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    • Hug

      From LittleChildLost August 7

      Come & take a look around A great Support Group http://dailystrength.org/groups/su...

    • Hug

      From flackie April 13

      hello, thought i would say hi and hope you are having a good day

    • Hug

      From socalB March 31

      Its a hard, tough road which i wish i never ever got on...but i am working at getting through it every day!

    • Hug

      From flackie March 30

      hey, thought i would say hi and hope you are feeling better

    Read Hugbook

  • Support Groups

    • Close Anxiety

      I have been suffering from anxiety for the past 17 years.

      Treatments

      Breathwork Working / Worked
      Just started
      Positive Thinking Working / Worked
      Has worked in the past with CBT
      Zoloft Not Working
      Didn't like the side effects
    • Close Panic Attacks

      jsty hasn’t entered any details for this support group.
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  • Snapshot

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