I didn\'t cry today!
I had a therapy session today, it went very well. This was the first session in two months that I didn't cry. I was …
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Well I went to therapy last night even tho i didnt feel like going and I did tell Carrie that. We processed the nightmare i had the night before. Shit that was rough. the nightmare was about my brothers friend when i was 15. not going to go into details but the hardest part to get to was the fact that he paid me $10 to be quiet and not tell anyone. brought up all kinds of negative self talk. sometime during the session it hit me that that was the first time i tried to commit suicide. i feel apart. the session went 20 minutes over and we didnt finish processing it so will finish up next time, which is fine.
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Hugs my friend!! Please always fight that urge not to go!! Confronting the past is so hard and exhausting but you need to over come it! You will get through this hell and when you do you will be sooo happy. That I promise you!!
Surviv101
I am glad you went anyway dispite the feeling of not wanting to. I know the road is hard and long but the outcome is so worth it. You stay strong and continue.
HUGS
NANCPATT
I'm so glad you went. I know when I don't feel like going to therapy, its because I've got something really hard to deal with and that's when I need therapy the most.
LoserGirl