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Good day so far-just got up! Mood
Wednesday, May 21, 2008 | A Rambling story

The gym was great, i am today pleasnatly sore. I tried the steam suana for the first time yesterday and found that they put mentol in the steam. Great for most people, I guess, but for someone sensitive to smells it is not good. I was coughing within minutes. Shall use the dry suana from now on.

Good session with my therapist yesterday, too. He said it's the first time since my dad's death in Feb. that I didn't have any complaints. I reminded him I didn't complain about the people who cuss you out for the slightest transgretion in the MSN Spades game room. I go in there because I love to play Spades, but I think some people go in there just to start an argument. Anyway, with pollen counts dropping I am doing much better.

Much as I hate to I must go and get some work done.

 

We need an emoticojn between "Good" and "Excellent." I am better than good but hardly excellent todday ;)

UPDATED GOALS

Get rid of flab!

Progress 60%

Current Weight (Lbs)

135.4

Body Mass Index (BMI)

24.3

Encouragements: 2

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