Yesterday I felt quite proud of …
Yesterday I felt quite proud of myself-I didn't binge at all. OK-so it was not exactly will power-it didn't …
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I have done my exercise again this morning and have still stuck with my diet I am really quite proud of myself. I have a really bad sweet tooth and have had to give up all my sweets! I am now letting myself have a chocolate bar on a sunday only if I have been good all week. I no longer have any crisps or bad foods in my cupboards and I am not well enough to walk to the local shop so if I am hungry I have to eat fruit, I dont really like this but hopefully the more I eat the more I will start to enjoy it!
The exercise is really tough going but I am building myself up gradually and its working I dont know about the weight because I threw my scales out but I feel a little thinner and I can take my jeans down without undoing the button or fly! Thats got to be a good thing. Anyway thats all I had to say really so Bye all.
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Well done you on sticking to your diet, Im proud of you, love and hugs xoxox
scottie101
Thanks scottie hun just what I need to keep going!
lisa1979
YOU ARE SO POSITIVE! wILL YOU BE MY FRIEND?
ELAINE BROWN
ElaineBwn