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lddixon's Goal

lddixon's Page

Progress

35 %

Current Weight (Lbs)

190

Last updated 14 days ago.

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Modify Eating habits/food

To Complete by: 7/31/08 - 69 days ago.

I plan to achieve this by: Decrease sugar and white flour intake.
Start walking 10-15 minutes 5 days a week.
Drink 70-100 ounces water daily.

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Goal Updates

So-so on foods. Mood

15 %

Current Weight: 185 Lbs

Not doing super great on the food frontier.I work on eating better, and I just sabotage it with the junk. Some lovely examples are: Dip, cake, pi... More

0 comments

this is getting out of hand.. eating Mood

15 %

Current Weight: 182 Lbs

not eating well. What is my problem?

1 comments

HELP! The end date is approaching Mood

15 %

Current Weight: 182 Lbs

Help... I need some people to be accountable to with my eating, and exercising. I do have some, but could use more accounability. I will inquire with ... More

0 comments

Scale is down 2 pds. Mood

15 %

Current Weight: 182 Lbs

Down a couple pounds. not great, but working on it

0 comments

Eating better this week... Mood

15 %

Current Weight: 185 Lbs

We didn't eat any red meat this week. Lot of fresh/very lightly steamed veggies, black beans, whole grain pasta, or something else.... And we were... More

0 comments

Journal Entry for April 24, 2008 Mood

15 %

Current Weight: 185 Lbs

Another one of my DS friends - boy they are good at writing. I don't have that talent. But, this is SO ME....... Wow.... I want to remember this a... More

0 comments

bad..

10 %

Current Weight: 185 Lbs

Well, the stress of the past 2months and dad's passing sure has wreaked havic on my eating. I am up 5lbs. So, we have turned up the volume on watc... More

0 comments

Doing okay here on food. Mood

5 %

Current Weight: 180 Lbs

Getting better on the food level... not great, but had mass barely steamed veggies tonight. Felt good to eat them. 4/15 - well, bit better... More

2 comments

Getting there... Mood

5 %

Current Weight: 180 Lbs

Slowly, but surely..getting there.. Had less for breakfast - better than past mornings. Salad for lunch. Steered away from the candy at work. Drank a ... More

1 comments

Update 4/7... Mood

0 %

Current Weight: 180 Lbs

Well, getting the eating in order. I did have french fries and a couple bites of burger. Now, am eating some strawberries and drinking water. I was su... More

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2young2fe...

Keep up the hard work! I am visiting with a nutritionist once a week to help me loose and she recommends 1 to 2 pounds a week. Feels slow to me... but I'll take every little bit!!

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