Today is day one of no smoking …
Today is day one of no smoking and I'm feeling a sense of panick
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Since my decision to sort myself ot and stop the weed smoking and binge drinking i think i have done well. I have had a drink with family with a meal but didnt drink loads like i normally do. It didnt help with the PMS last week ontop of all that and spent many nights crying for no reason but i feel more positive as i have had the strength to get through this so i must be a tough cookie 
My sister has started helping me as i think she saw how bad i can be as saturday i was so anxious nervous frustrated and sad allat once and i dont think she really understood that not only PMS diodnt help but the withdrawal symptoms of THC is anxiety, panick attacks, upset stomache and irratability and yes i admit i was a right cow over the weekend and threw my toys out the pram a bit lol.
but now looking forward to my life without the alcohol and cannabis.. although giving up smoking on top of all that has been difficult and admit i am smoking silk cut ultra at 0.01 nicotine until i can afford some more patches.
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Be a happy person
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Update for this week is i got a job and im into my second day now, and its great.... the cravings and negative thoughts have left and im feeling like me again. I have also met someone great and we are about to become a couple. If someone had told me that i would have a job and a man a month ago, i would have thought there crazy but my life has got a lot happier and i want to say, as you can see from my firsdt journal post i was very down and thought my life had no meaning and was crap. now its all changed and i am so happy that giving up the bad stuff has brought me such good luck. just hope it lasts ;)
abbieG