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  • Image of Cole26

  • Recent Activity

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  • Journal

    • Husband holds candy captive...but leaves clues!

      Mood March 29, 2008 12:22am

      So I finally asked my dear husband not to buy dozens of bags of "good" candy when it goes on sale after the holidays.  With Easter …

    • New Day...

      Mood March 21, 2008 9:29am

      OK, so I'm not keeping track of "Days" anymore; sounds too much like I'm in rehab (although, this IS like rehab).

       

      I woke up …

    • Day 5--6: Fell hard

      Mood March 20, 2008 8:16am

      I picked myself bloody for the past two days; trying to identify triggers:

       

      When my 2 year old gets fussy and I can't fix it.

      When I am on the …

    • Day 4--less picky!

      Mood March 17, 2008 4:52pm

      I was out of the house all morning and afternoon today; that seemed to decrease my picking just by changing my environment!  Most of my close …

    • Day 3

      Mood March 16, 2008 11:15pm

      After three solid days of not creating or picking at scabs, I "gave in" today; but, how do you just let the scabs "fall …

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  • Hugbook

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    • Hug

      From Person913 April 25

      Hey, how are you doing?

    • Hug

      From cjewell April 23

      Heres a great big hug from me to you.

    • Hug

      From colinandtyler April 11

    • Hug

      From ange1ik.fruitcake April 6

      hey. i really don't have a lot of solutions to stop yourself from cutting. i guess just doing something to keep both mind & hands busy. coloring, journaling, writing/painting on yourself. as for the itchiness, try rubbing ointment into it. they sell antibiotic ointments with pain reliever in them. might help. the gem show was interesting. i bought a pretty necklace made of hematite & some multicolored glass beads. it was really pretty & fairly cheap so i had to have it. =) bought dad a really neat ancient fish fossil for his birthday present, too. also hit a cafe & some little local shops afterwards where i bought a magnetic necklace for mom's birthday present. very pretty. anyway, feel free to write again.

    • Flower

      From colinandtyler April 6

      i t was so caring of you to take the time to reach out to me....as far as meds are i guess i am scared because i saw my mom on zoloft paxil etc(would go to her regular dr for these for depression no pshychatrist would have even put her on any meds...they ould have told her it was her guilt eating away at her)im also so used to feeling the way i do and my own little thought process that i forget not everyone thinks like me....lastly i am scared to not be in total control.....

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  • Goals

    Progress

    0 %

    Goal End Date is Mar 29, 08 102 days ago.

    Progress

    5 %

    Goal End Date is Mar 15, 09 249 more days.

    Progress

    0 %

    Goal End Date is Sep 16, 08 69 more days.
    View all in progress Goals

    Progress

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    Goal End Date is May 6, 08 64 days ago.
  • Support Groups

    • Close Self-Injury

      Treatments

      Psychotherapy Too Soon to Tell
      Talking Too Soon to Tell
      Cognitive Behavioral Therapy Considering
    • Close Sexual Abuse

      Very new to this; please bear with me! My first memory of life is when the neighbor boy hopped the fence and laid me on the ground, took my pants down, and stuck a lancet needle into my clitoris. There, that's a start. I spent the rest of my life trying to A) fix the hurt down there by masterbating incessantly and B) picking at my body to show everyone how much I was hurting. I've been in and out of counseling and on and off various meds since high school. I'm excited to share this journey.

      Treatments

      Art Somewhat Helpful
      Sometimes I get stuck and shy away from anything artistic, but when I am ready it really flows to help me identify the "issues of the day" that I need to deal with.
      Emotions Anonymous (EA) Considering
      What is this? Fill me in please, as this sounds like me!
      Leave Somewhat Helpful
      Used to do this a lot, just go for a drive and get lost (sometimes literally) for a while. Helps get perspective on what the rest of the world is doing, but can also be more isolating depending on my state of mind leaving could make things worse.
      Music Working / Worked
      May sound crazy, but Bon Jovi saved my life in the 80's! Now I find that completely eliminating any music with negative associations has helped tons, and I seek to fill my brain with new sounds as often as possible; kinda like the art thing.
      Talking Working / Worked
      Mostly cried, cried, cried. Helped me come out of denial about other stuff.
      Cognitive Behavioral Therapy Considering
    • Open Eating Disorders

      I was raised with very unhealthy eating patterns; eat the 1/2 gallon of ice cream, the entire box of Twinkies, drink the hot fudge from the jar. Now trying to id triggers that make me fall.

      Treatments

      Psychotherapy Too Soon to Tell
      Just coming out of denial on this issue.
      Support from Friends & Family Too Soon to Tell
    • Open Post-Traumatic Stress Disorder

      I was recently diagnosed with PTSD, perscribed Paxil, and jumped right into dealing with my past. Horrific sexual abuse. Major trigger episode when I had an emergency C-section to deliver my daughter 3 years ago; they strapped me down to the table. Not good! If anyone else has similar story, please connect w/me. Thanks.

      Treatments

      Guided Imagery Too Soon to Tell
      Learning--very slowly--how to get to my "happy place" but usually get stuck somewhere in my thoughts.
      Paxil Working / Worked
      Worked great to retrain my brain how to focus and not be overwhelmed.
      Psychotherapy Working / Worked
      Difficult to let myself cry. Meds seem to hold me back.
      Reading Working / Worked
      Awesome book, "Parenting from the Inside Out" by Siegel & Hartzell. Helping me understand how our physical brain chemistry is altered by trauma and results in PTSD; goes on to explain how to reverse! Halleluia, there is hope!
      Talking Working / Worked
      Good, but I feel like I sound like a robot because I have mostly focused on the story and not the feelings.
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