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  • Image of Marthagmc

    About Me

    I am 39 years old, single, and no children. I am the Office Manager of my family's fundraising business. We help local high schools and humane society's raise much needed funds. I have been sober since 9/26/2004 and smoke free since 2/22/2008.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • My health sucks but I continue to do the right thing

      Mood September 16, 2008 6:38am

      I am continuing my path of sobriety, nicotine free, coffee free, and losing weight.  I feel like I'm doing all the right things, so I want …

    • Still smoke free!

      Mood July 13, 2008 1:54am

      Wow, I'm still smoke free-four months and counting.  I hasn't been easy but it's had it's rewards.  I no longer use two …

    Read Journal

  • Hugbook

    Give Marthagmc a hug

    • I’m With You

      From cathia September 16

      love ,lucy...

    • Present

      From blooming19 September 6

      here's a present for your birthday. Hope you had a HAPPY BIRTHDAY!

    • Hug

      From blooming19 July 22

      sorry you are feeling so bad. hope you feel better soon. quitting smoking is such a hard thing to do, you should be so proud of yourself. i'm gonna give it a try one of these days.

    • Hug

      From slothlover July 15

    • Hug

      From terriDasilva March 21

      welcome. Glad you are here !!!

    Read Hugbook

  • Goals

    Progress

    5 %

    Current Weight (Lbs)
    276
    1477 days sober. Last update Sep 16, 08
    233 days smoke free. Last update Sep 16, 08
  • Support Groups

    • Close Marijuana Addiction & Recovery

      I smoked, pretty much daily, for twenty years. When I started smoking it was partying with friends. It went along with drinking or I did it by itself. No hangover was the best reason to smoke. Then it was a stress reliever, to relax after a hard day (ha, ha-it was really any kind of day), it helped me get to sleep, and I just enjoyed the high. At the end of my use I had to do it to feel normal. I bottomed out, went to rehab, and have been clean for about three and a half years.

      Treatments

      Narcotics Anonymous (NA) Working / Worked
      I actually used/use AA not NA. I quit cold turkey I'm not a taperer-lol. One hit is too much, I can't stop at just one. But I've quit and stayed quit. I still have cravings on ocassion, I'll even smell it when it's not really there. I actually don't think about it when things are rough, it's more when I'm in a good mood and happy. I believe it is possible to quit and using a 12 step program has been the effective way for me to quit and stay clean. Woo hoo for clean, one day at a time!!
    • Close Smoking Addiction & Recovery

      I've smoked for over 23 years and I'd had enough finally. The consequences were catching up with me. I was using two inhalers, a daily and a rescue, and was wheezing a lot. Didn't like the fact that when I was talking to someone I'd breath in and wheeze. I was embarassed and ashamed-the consequences were upon me and getting bad quickly. I'd tried a couple times in the past, but they weren't serious attempts. This attempt is serious, and it's a bitch-but I'm doing it!!

      Treatments

      Cold Turkey Working / Worked
      It was a bitch but the only way to go. My skin crawled for a week. I was going out of my head, even crying at times, but I didn't smoke no matter what. It wasn't an option no matter what, no matter how I felt. Once I got past the two week point, I knew a smoke wasn't really going to help. I just wanted it to relieve the stress but it would be a source of stress at that point too. ARG!! But, I'm almost four weeks in and I'm still smoke free-woo hoo!!
      Support Groups Working / Worked
      I'm using my friends in AA to help me. Many of them have quit smoking too and know what it's like to go through withdrawls. They are my biggest resource as well as my own knowledge of the 12 steps. One of the big things I did was remind myself I didn't want to do day one over, then I didn't want to do day one and two over. And I'm on day 26 and I don't want to do day 1-25 over. So far it's working. Plus my Mom keeps telling me I"m her hero!
      Willpower Somewhat Helpful
      Kinda helpful but woulnd't work alone. But I do feel I'm using willpower but I'm also leaning on a higher power of some sort-calling it the Universe. The universe is helping me not to smoke. But I'm pig headed about this too-I'm going to succeed! I had to be really, really, really ready. Wheezing was helpful in making me ready
    • Open Alcoholism

      I started drinking when I was fourteen, that's when I remember having my first blackout. I was a social drinker for many, many years and then I started drinking at home more and more often. Then during the last two years of my drinking I drank every day-a gallon of rum every three to five days at the end. I was going to kill myself but I just couldn't do that to my family. I called a girlfriend and asked her to take me to the hospital and that's where my sober journey began.

      Treatments

      12 Step Program Working / Worked
      Saved my life!
      AA Meetings Working / Worked
      I try to go to 3+ meetings a week. I absolutely love AA and can't imagine being sober, clean, and free of cigarettes, without it. Love it, love it, love it. And you don't get sober by osmosis, you have to do the work but going to meetings is a good start. And I reached out to people and said "help" and they helped me. I had to be uncomfortable and get out of comfort zone to "get it." But now I'm in the middle off AA and love it!! I have tons of friends and my sober life is awesome!!
      Al-Anon Working / Worked
      I love Al-Anon. It helps me with all my "ism"s. I'm hard core co-dependent and am so fortunate to have two 12 step programs to attend to help me maintain some semblance of sanity-lol.
      Cold Turkey Working / Worked
      I quit cold turkey in rehab. Was the best way to go for me. Can't have just one of anything-lol
      Residential Treatment Center Working / Worked
      Cold turkey in rehab. Well, actually cold turkey in the psych ward for a couple days. Then home, dry for a week and a half then into dual diagnoisis rehab. Half was out of pocket, but it was the best investment I've ever made!!
    • Open Fibromyalgia

      I was diagnoised in 2005 but suffered since the early 90s. Was grateful to finally know why I always felt so poorly and that it wasn't all in my head. I try to take it one day at a time otherwise I get depressed and overwhelmed. Glad to have friends that can relate.

      Treatments

      Acupuncture Working / Worked
      Worked for a while then stopped working. And very expensive.
      Cymbalta Not Working
      Didn't work for me.
      Duragesic Patch Working / Worked
      This helped a lot but I was allergic to the adhesive and had to stop using it.
      Elavil Working / Worked
      Worked for awhile then stopped.
      Heat Somewhat Helpful
      I also use cold.
      Lyrica Somewhat Helpful
      Worked for awhile then slowly stopped working. I still take it because it helps somewhat but it doesn't provide the relief it used to. I'll eventually taper off.
      Morphine Working / Worked
      Helped at first a little bit then stopped. I would not recomend because it was VERY uncomfortable getting off this med.
      Neurontin Not Working
      Didn't work for me at all. Did not relieve my pain.
      Zanaflex Working / Worked
      Doesn't work for me, not strong enough. Baclofen does work for me but makes me very tired.
    • Open Food Addiction

      I'm a recovering alcoholic, pot head, and cigarette smoker. I've given up all my past addictions and now I've developed a food addiction. I've been heavy most of my life but I'm at my heaviest now and it's unacceptable. I'm killing myself and I'm so uncomfortable in my skin. I know I am worth taking care of but putting the thought into action is my problem-always has been. If I can find the willingness I can lose the weight. And, thank God, I don't have to do it alone.

    • Open Carpal Tunnel Syndrome

      I was just diagnoised today. I'm bummed but ready to investigate what I need to do about the problem.

      Treatments

      Ibuprofen Not Working
      I take 800mg 3x a day already for arthritis and I'm in lots of pain from that and fibro. So it sucks all the way around! Blah!!
  • Friends

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