feeling highly unmotivated to move …
feeling highly unmotivated to move right now for whatever reason it usually is. but im going to band practice in an …
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Had an interesting thought provoking experience today.... one of those coinsidence things...
PLEASE DO NOT FOLLOW MY LEAD AND DISCONTINUE MEDICATION. IT IS RISKY AND I DO OCCASIONALLY TAKE ZYPREXA OR SLEEP MEDS IF I FEEL IT IS NECCESSARY. A personal choice.
Still busy... gotta run....
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Did you at least taper off your meds instead of cold turkey? I ended up in pretty bad shape just stopping all of a sudden. Well be careful please. Hope u have a good day!
bobbi507
Oh Btw, I read your med list and says u do not like the addicting sleep meds. Have u tried Rozerem? It is very non-addicting and it resets your body's sleep rhythm. Doc says it mimics melatonin. Even taking a melatonin supplement helps. The only thing with the melatonin is it shows effects after a week or two,so if you have shift work its hard to be on a routine.
bobbi507
Good to see ya back hon :)
Delusiondreamer
Glad your back!
malice1
I do not like addictive sleep meds. Bayer and Lunestra are ok for me.
bradleywhughes
I once went off of my meds without my doctors advice... wow, what a mistake that was. I ended up being more suicidal than ever.
When I can't sleep I take Melatonin. It has always worked great, and it's something that your body produces anyway. (so it's natural)
LisaLGK
I use an Alpha-Stim to relax and go to sleep sometimes.
c140cfi