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I'm feeling shitty today for reasons i'm too embarassed to say. I need to try to structure my day so that I can feel good about something.
Today I want to:
Clean the apartent
Cut my hair
Watch the Pistons
Practice trombone/guitar
Fix the bi-fold door
UPDATED GOALS
Stop Smoking
52 days smoke free
Encouragements: 2
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I am successful because:
1) I am going to work and working very hard
2) I just got promoted to manager
3) I am going to therapy
UPDATED GOALS
Stop Smoking
36 days smoke free
Encouragements: 2
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blumhar, I am glad to see you want to quitt smoking. I started smoking at the age of 12, and when I turned 44 years old, I got emphysema due to smoking. It makes me very happy to see that you are going give up smoking. Jack23.
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Three wonderful reasons to consider yourself successful! I am proud of your progress; you are doing so well!
I am successful because:
1) I am practicing
2) I am going to start taking guitar lessons
3) I was told that I would be promoted to manager
4) I ate too much, but it was delicious.
5) I am trying to figure things out.
UPDATED GOALS
Stop Smoking
21 days smoke free
Encouragements: 2
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Goal Updated
That's a long list! I know, i make long lists too! Perfectionist tendancy, you know. Even if you just got to one of these, you should feel successful. I started working on a new song. It feels good. Still just for me, but it feels good nonetheless.
anotherOphelia