Unfortunately I had a workout plan and was doing good with it but had made a goal to really knuckle down on my goal starting the first of this month. My newborn and wife have been sick so along with the lack of sleep and the constant attention to them and my other 3 i havent had a chance to knuckle down. I am hoping by next week I can start my daily workouts. I would love to go to a gym and get a trainer. Money and not liking workin' out in front of others stops me from that. So here I am pushing my start date to the monday of next week. I want to do an intensive workout so I can get in better shape for the summer. My wife says that I am fine but when I look at myself i just see a skinny guy with a gut. She says that I have a well build. So maybe I am the opposite of anarexic. Instead of thinkin I am big all the time I think I am to skinny. Hmm dont know. But I gotta get it started so that I can be happier with myself. Wish me luck. And if anyone knows of anything good to help let me know.
UPDATED GOALS