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  • Image of RandyL

    About Me

    I am retired and am currently battling anxiety attacks, Premature Atrial Contractions (Heart) and dare I mention it.....Hemorrhoids. I am taking Atenalol for the PAC's and am working on getting a handle on the Anxiety attacks......the Hemorrhoids are another matter.

    Interests

    Computers, understanding anxiety and depression and helping others.

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Am pretty anxiety free currently.

      Mood April 3, 2008 7:08pm

      I am currently relatively anxiety free and have been reading the book Facing Panic from the Anxiety Disorders Association of America …
    • Anxiety...Good, Hemorrhoids...Not so good.

      Mood March 8, 2008 10:42pm

      Well if it sin't one thing....it is something else. 

       I am doing pretty well on my anxiety attacks....but i have Premature Atrial …

    • Backsliding

      Mood March 5, 2008 9:38am

      I did a bit of backsliding yesterday.  As as always as soon as the evening started coming on....so did the anxiety.

      I tried the...letting it …

    • Doing Very Good

      Mood March 4, 2008 9:01am

      I am finding the information at www.panicend.com the most helpful I have found.

      I am practicing the "Make it the worst it can be" …

    • Journal Entry for March 3, 2008

      Mood March 3, 2008 8:41pm

    Read Journal

  • Hugbook

    Give RandyL a hug

    • Hug

      From RonaS June 15

      Happy Father's Day to you!!!

    • Hug

      From swooshie April 6

      Well done wish I could say the same!May be one day ..

    • Hug

      From swooshie March 20

      HAPPY EASTER RandyL bunny hugs vAL XO

    • Good Luck

      From pengus March 16

      Good luck to you for a happy St. Patty's Day. And a big HUG to make you smile XXO Penny

    • Hug

      From swooshie March 9

      Nite just journaled.Heart probs toos so,like you,never sure what I;m dealing with.Tried free music you mentioned but can't get it in UK XO

    Read Hugbook

  • Support Groups

    • Close Anxiety

      Had anxiety attacks back in the 1970's and finally recovered from them. Now they are starting up again and I don't know why.

      Treatments

      Ativan Working / Worked
      I tried it in the past. Seems to help but don't like the drugged side effects.
    • Close Arrhythmias

      I have had Premature Atrial Contractions for over a year now and am currently taking Atenalol...that helps calm down the contractions.

    • Open Asthma
      Type: Adult Asthma

      I just found out that I have a breathing restriction problem, possibly asthma. It seems to vary during the day and my Dr has prescribed Advair. I have not started using it so this will be interesting.

      Treatments

      Advair Too Soon to Tell
      Just starting to use it.
  • Friends

  • Snapshot

    RandyL hasn’t been active on the site in a while. Why not give RandyL a hug?

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