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  • Image of JG84329

  • Recent Activity

    September 21

  • Journal

    JG84329 hasn’t written any journal entries yet.
  • Hugbook

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    • Hug

      From Jollyk1 September 7

      Thank you I feel better today, looking at the whether.

    • Hug

      From ScorpioBliss September 5

      Good morning :) Look, everything I write is the absolute truth. I'm being honest when I say what I've done has helped 110%. I'm no health nut, I still smoke... lol Anxiety is a way of telling you things have to change. Usually, your way of thinking is the big one, but of course other things can and will kick start it. I'm glad you're inspired, you CAN be where I am. EVERYONE can :):) Believe in yourself and loving yourself is the most important thing. Hugs, LeAnne

    • Hug

      From KristaK August 22

      im feeling better, thank you. and how are yoU?

    • Hug

      From normaa July 9

      Hi how are things. Norma

    • Hug

      From normaa June 18

      Thank you I need them.

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  • Support Groups

    • Close Anxiety

      I had my very first Panic attack last week at my in-laws home. I went to the hospital thinking that I was having a heart attack. I've already started to see a counselor to talk my problems out before the possibility of medication. I've also noticed that in the past months i've been hiding in a shell not wanting to talk to anyone.

      Treatments

      Positive Thinking Somewhat Helpful
      I feel it does work when I am alone and I close my eyes and think of happy thoughts
      St. John\'s Wort Working / Worked
      Psychotherapy Working / Worked
      Dont know since I went to my first one on tuesday but I felt much better after the session.
    • Close Diets & Weight Maintenance

      JG84329 hasn’t entered any details for this support group.
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