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  • Image of SueGal

    About Me

    I'm a graphic artist with passions for photography, art, crafts, softball/baseball, movies/television, violin, and junk food.

  • Recent Activity

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  • Journal

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  • Hugbook

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  • Goals

    Progress

    10 %

    Current Weight (Lbs)
    152

    Progress

    0 %

    Goal End Date is Jun 1, 08 53 days ago.
  • Support Groups

    • Close Eating Disorders

      I have an addiction to food, especially junk food. I eat when I'm not hungry, past my intake limit, when I know it's going to make me sick, and I keep failing at plans to live a more healthy lifestyle. Friends and family don't think I have a problem and I don't have money for doctoral help. I'm unhappy with my weight and health and afraid that it's going to get much worse.

    • Close Shyness

      Social anxiety. I have a hard time talking to people I don't know, or even people I know but don't know well. People see me as reserved and stand-offish but I just can't figure out what to say. I have to rely on someone else to start the conversation, but a lot of times people aren't interested enough in me to try.

      Treatments

      DailyStrength Working / Worked
      It's reassuring to hear others' stories so I can get my mind off my own and learn from them.
      Psychotherapy Not Working
      Didn't go long enough for it to help. I'm not a fan of it, plus I have no money.
      Socializing Somewhat Helpful
      I do my best to force myself into social situations.
    • Open Food Addiction

      Moderate addiction to junk foods - in the recovery process.

    • Open Fitness Goals
      Type: Maintain a workout schedule

      I used to be an athlete but have been out of commission for a few years. I'd like to get back into shape again but motivation is typically lacking, especially since I'm tired all the time.

      Treatments

      Aerobics Somewhat Helpful
      I liked it, but the times of the classes don't fit in my schedule.
      Elliptical Trainer Somewhat Helpful
      Probably the most interesting of the cardio machines
      Martial Arts Considering
      When I move to PA in the summer, I want to join a Krav Maga class
      Pilates Working / Worked
      Great workout, only problem is the class schedule.
      Weight Training Somewhat Helpful
      I do what I can, but don't work out often enough to get great results.
      Weight Watchers Somewhat Helpful
      I hate thinking about points.
    • Open Diets & Weight Maintenance

      Overcoming food addiction. Want to lose 10 pounds by summer, and 15-20 by next year.

      Treatments

      Eating Healthier Foods Working / Worked
      It just works.
      Eat Less Working / Worked
      Always good to not eat more than stomach can handle.
      Physical Exercise Working / Worked
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  • Snapshot

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