OKay so anyways lets look back …
OKay so anyways lets look back at myself about four months ago. I didn't want to do anything, I was having …
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I have had four panic attacks this week. They have been coming out of nowhere so I think Im going to see a couselor/psych person about it.
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I was suppose to return to work today. Couldn't go. Felt sick all of a sudden, starting trembling and …
to day was one of my bests days …
to day was one of my bests days in over a week no panic attacks went to work and had a great time
Sorry to hear that. It's really hard to prepare for somethng like a panic attack when it comes out of nowhere. Try not to be discouraged. You are a strong person with or without your panic attacks. Hope you get the help you are looking for. Your friend, msali. Let me know how it goes.
msali