Well last night we tried a different …
Well last night we tried a different approach to going to sleep. I put Riley down in his crib and I sat by him rubbed …
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I just picked up the mellatonin my pysch. "prescribed" yesterday. I got to bed early last night. 6:30pm. I woke up @ 10 and then went back to bed @ 10:30pm. I don't feel rested, but I don't not feel rested....that doesn't make sense...oh well
UPDATED GOALS
Get to bed earlier
Progress 40%
Encouragements: 0
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