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My friend James, therapist extraordinnaire, helped me through a tough spot today. It would take too long to get into, but, he walked me through some excercises that really helped. After an early morning conversation with him, I went for a 12 mile bike ride and found that I increased my speed by 4 miles per hour on average. Worked for a few hours before having lunch with a friend. Then back home, went on an 11 mile bike ride with Jenn and Q-ball (Quinn is our 3 year old). Feel 100% better today.
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Comments

  1. ibex

    Would be nice to a friend who was a therapist. Maybe.


    ibex

  2. pianogirl

    Glad to hear it. I know you've been struggling, but you're going to get through all this as a stronger person. Our MC said that the process of breaking and mending a marriage can result in a deeper, more honest, and fulfilling relationship. When I read about your situation, I almost believe it!


    pianogirl


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