nina34’s Profile

nina34

Female, 22

Member since February 12
is feeling Good

ran 5 miles today(10 min miles) feeling good!

Status updated 12:15pm Yesterday

Recently: 25 hugs received, 14 group discusson replies more …
Recent Activity
Today

nina34 gave smileLisa a Hug 1:01am

thanks for all the support hun! how are you?…

Yesterday

nina34 gave onlybythegraceofGOD a Hug 4:26pm

come back!!!…

nina34 updated their status 12:15pm

ran 5 miles today(10 min miles) feeling good!…

nina34 and southerngal31 are now friends 10:15am

nina34 wrote a journal entry: yeah!!!!!!!! 1:34am

feeling good!i dont know how mnay of you have a sparkpage on sparkpeople.combut i was just made a sparkpeople…
- Read Journal
Journal
- yeah!!!!!!!!
  
  July 24, 2008 1:34am
  
  feeling good!
  i dont know how mnay of you have a sparkpage on sparkpeople.com
  but i was just made a sparkpeople motivator!
  i am so proud of myself, …
- well today is my weigh in day
  
  July 22, 2008 11:55am
  
  i still weigh 145
  gosh i think its so hard for me because of 2 reasons
  i have never, in my adult life weighed less than 145, ever
  and the second, its …
- well i am done with being un-happy with my weight!
  
  July 20, 2008 10:09pm
  
  i have been around 145 for almost a month now!
  i need to start making chnages
  i decided to make a new goal to not eat more than 1500 a day for a week.
  i …
- This entry is private
- ran a mile in 8 mins 30 sec
  
  July 16, 2008 1:19pm
  
  getting closer to my goal!
  only 30 secnds away
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Your message of support:

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- Hug
  
  From onlybythegraceofGOD Today
  
  Hey lovely I will always come back ok. I am so proud of you and your strength. ((HUGS))
- Hug
  
  From lyn24 Today
  
  Loads of love to my special friend and hope u have a great weekendxxxxxxxxxxxxxxxx
- Hug
  
  From 2HUMBLE Today
  
  HAVE A GREAT WEEKEND!!
- Hug
  
  From smileLisa Today
  
  I'm doing well! Tired but really good. I am so proud of your runs! You are rocking it!! You will be doing 1/2 marathons and fulls before you know it! yay!
- High Five
  
  From smileLisa Yesterday
  
  WOOHOOO on your amazing five mile run! GO NINA!!
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Photos

Goals

run a mile in 8 mins

Progress

15 %

Goal End Date is Aug 31, 08 37 more days.

Distance (miles)

5

Add your support

weigh138 by Aug 31

Progress

10 %

Goal End Date is Aug 31, 08 37 more days.

Current Weight (Lbs)

145

Add your support

no more than 1500 cal

Progress

0 %

Goal End Date is Jul 27, 08 2 more days.

Calories

1,500

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weigh 145
100%

Goal Completed on Jul 16, 08

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30 pounds by july (145)
100%

Goal Completed on Jul 16, 08

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run 20 miles this week
100%

Goal Completed on Jun 27, 08

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View all completed Goals

weigh 150
100%

Goal Completed on Jun 10, 08

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drink 64 oz water a day
100%

Goal Completed on Apr 30, 08

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weigh 155
100%

Goal Completed on May 20, 08

Add your support

weigh 160
100%

Goal Completed on Apr 29, 08

Add your support

weigh 163-165
100%

Goal Completed on Apr 1, 08

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Support Groups
- Close Diets & Weight Maintenance
  I gained 50 pounds while pregnant! i got up to 205. after i had my son i was stuck at 195 for a while. when i started DS i was 173. ive lost 19 pounds since i started ds. my goal is to loose at least 5 pounds a month. im 5'7 and should weigh no more than 149. My goal is to weigh around 145 by july and 135 by october!
  Treatments
  
  Counting Calories Working / Worked
  
  I started a calorie counter and its working
  
  Eating Healthier Foods Working / Worked
  
  i try to eat more greens
  
  Eat Less Working / Worked
  
  i Need to eat less
  
  Physical Exercise Working / Worked
  
  Slim-Fast Working / Worked
  
  i did this in the past and it worked
- Close Physical & Emotional Abuse
  I dont know how much more I can take?
  Treatments
  
  Abuse Counseling Considering
  
  Group Therapy Considering
  
  Leave Considering
  
  Prayer Working / Worked
  
  Talking Working / Worked
  
  Writing Working / Worked
- Open Miscarriage
  I had a misscarriage at three months a couple years ago
  Treatments
  
  Crying Working / Worked
  
  D&C Working / Worked
  
  Prayer Working / Worked
- Open Healthy Eating
  I want to be healthy
  Treatments
  
  Physical Exercise Working / Worked
- Open Premature Birth
  My son was born 35 weeks. he stayed in the NICU for a week
- Open Breastfeeding
  breast feeding my son for almost 11 months now and i love it. I'm going to breast feed for at least his first year. Had problems with it at first (he was a preemie and on IV) but i stuck with it and have a healthy chubby boy.
- Open Fitness Goals
  Type: Improve overall fitness
  i would love to be fit
  Treatments
  
  Aerobics Working / Worked
  
  i have a step machine that i use
  
  Pilates Considering
  
  i have done pilates on and off, its so hard and i get bored
  
  Running Working / Worked
  
  i love running because i always feel so good after i do
  
  Slim-Fast Working / Worked
  
  worked in the past, cant use it now though (im breastfeeding)
  
  Weight Watchers Considering
  
  i would like to try but i dont know if its worth the money?
- Open Healthy Relationships
  Treatments
  
  Couples Counseling Considering
  
  Talking Working / Worked
  
  Writing Working / Worked
- Open Dyslexia
  found out when i was a little girl that i have dyslexia.
Groups
- Womens Issues
  
  Member since April 3, 2008
- Ranaesheart at DailyStrength Weight Loss
  
  Member since June 9, 2008
- WOAA Fitness System
  
  Member since April 4, 2008
- Stay at Home Moms
  
  Member since April 16, 2008
- GREAT RECIPES 4 YOU
  
  Member since May 9, 2008
- Starting Line
  
  Member since June 12, 2008
- No Gimmicks Weight Loss
  
  Member since June 9, 2008
- Weight Loss Challenge 10 in 5
  
  Member since June 19, 2008
- Runners Corner
  
  Member since June 22, 2008
- See all friends
Friends
- Doug
- loreley
- magdalyn0909
- angelxx
- JUNE4
- KACKY
- nondescri …
- LP66
- DWicked
Snapshot
Recently …
- 14 hugs given
- 25 hugs received
- 1 goal
- 3 journal posts
- 6 photo uploads
- 1 discussion post
- 1 discussion reply
- 14 group discusson replies
- 3 photo comments