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New Week, and a new commitment to journaling.
Breakfast
- 1 c of organic bran flakes- 3
- 1/2 c of skim milk- 1
- 3 packs (yes 3...) of sugar in the raw in my tea- 1
Lunch
- soy taco (whole wheat tortilla, taco flavoredsoy fake ground beef stuff, salsa, 1 tbsp cheese) 4
- chocolate covered granola bar- 4
- 1 c of grapes- 1
snack
- 1 c of pomegranite juice- 2
- 1/c of fat free yogurt w/ a sprinkle of granola- 2
total so far: 19 - 1 for going to the gym = 18
hopefully I can keep my dinner to 10 points
Comments
Food Journal
Breakfast
- some organic cereal flake stuff that was on sale- 4
- 1/2 c of milk- 1
- green tea- 0
Lunch
- personal pizza- 14
- 1 c of grapes- 1
Dinner
- 2 whole wheat tortillas- 4
- 2 2/3 c servings of morningstar farms fake ground beef stuff- 3
- 1/2 c of kidney beans- 1
- 1/2 c of corn- 1
- combined with salsa (0) and taco seasoning (0)
1 c of mixed vegetables w/ 1 tblps of olive oil- 2
1/2 c of corn- 1
Starbucks Iced Caffe Light- 2.5
36 points total
Not too bad, that pizza kind of hurt but it looked sooooo good.
Comments
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Goal Updated
I am a sugar freak too! Hope you stick with the journaling it's so helpful. ((HUG))
Emily75