Spread the Word!
Get a DS flyer to post
DS Store is Open
DS t-shirts and more
  • Image of JamieCM

    About Me

    I'm currently nearing the end of my college career, studying to be a teacher. Some of my hobbies include reading, cooking, volunteering, and (most especially) playing the clarinet. If I weren't going to teach I'd want to be an interior designer.

  • Recent Activity

    Sunday

    • JamieCM wrote a journal entry: Life after my 21st Birthday 1:57pm

      So now that the big milestone birthday is over and all of the partying is over I can get back to some…  
    • JamieCM gave Emily75 a Hug 1:50pm

      Hey Emily! I havent been on very much lately. I'm hoping to change that a little bit though. Its been…  

    July 8

  • Journal

    • Life after my 21st Birthday

      Mood July 20, 2008 1:57pm

      So now that the big milestone birthday is over and all of the partying is over I can get back to some normalcy in my life.  I've been going …

    • Journal Entry for July 8, 2008

      Mood July 8, 2008 6:12pm

      Heres my food journal for the day:

       

      Breakfast:

      1 c of kashi shredded wheat thingers- 4

      1/c of milk- 1

      2 c of coffee w/ fat free creamer- …

    • Journal Entry for July 7, 2008

      Mood July 7, 2008 8:19pm

      Last week I missed a couple of days at the gym.  It wasnt really a big deal.  I missed my Tuesday  6 am class because of having to be …

    • Journal Entry for July 1, 2008

      Mood July 1, 2008 9:12pm

      Today I went to Hershey Park with my day camp.  We walked a lot!

       

      Food Journal

       

      - 1 c of cereal

      - 1/2 c of milk  - 5

       

      - …

    • Journal Entry for June 29, 2008

      Mood June 29, 2008 6:30pm

      Ok, time for me to get back on track with my journal.  I have 2 weeks to fit into a dress that is just slightly tight on me.  Today I ate …

    Read Journal

  • Hugbook

    Give JamieCM a hug

    • Flower

      From Emily75 Monday

      Happy birthday to you...happy birthday to youuuuuu...happy birthday dear Jamieeeeeeeee.....HAPPY BIRTHDAY TO YOUUUUUUUUU!!!!!!

    • I’m With You

      From Emily75 July 17

      Hey! Give me a shout when you have an update! See you soon!

    • Hug

      From Emily75 July 13

      Hope the weekend treated you well!

    • Hug

      From Emily75 July 10

      Hey Jamie! Hope you're having a great week.

    • Flower

      From Emily75 July 5

      Hope the dress is fitting!

    Read Hugbook

  • Goals

  • Support Groups

    • Close Diets & Weight Maintenance

      I have always been self-conscious about my weight. When I was 13 I joined weight watchers and was imediately hooked. It worked great for me and I dropped 60 pounds in 5 months. The only problem was keeping it off. By mid-high school I had gained it all back and then some. My freshmen year of college I committed to working out regularly and following weight watchers. I lost 40 pounds. I've yo-yo'd up and down about 8-10 pounds since then and now I want to commit to losing for good.

      Treatments

      Weight Watchers Working / Worked
      It works great when I follow it but it is hard for me to stay on track.
    • Close Healthy Eating

      I've struggled with my weight my whole life. Now I'm following weight watchers and trying to eat healthier. My main goals are just to eat at least 5 servings of fruits and vegetables a day, and two servings of calcium. So far I've been able to maintain my weight but I struggle to lose

      Treatments

      Physical Exercise Working / Worked
    • Open Stress Management

      My whole life, I've been told "you make a mountain out of a molehill," or "your a worrier," or "you get yourself wayyy too stressed out." I get very emotional and upset when things go wrong and so here I am to try to improve.

      Treatments

      Patience Too Soon to Tell
      So far so good. I've practiced living in the moment and not dwelling on the past or the future. This makes me way more calm and patient
      Physical Exercise Working / Worked
      The gym saves me some days
  • Groups

  • Friends

  • Snapshot

    Recently …


Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Copyright 2008 DailyStrength, Inc. All rights reserved. Terms of Service | Privacy Policy | Report Abuse