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MadcapLaughs's Goal
Progress
15 %
Last updated 112 days ago.
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Re-build Muscle I lost
I plan to achieve this by: Continuing the program that worked the best for me. I work out 6 days a week, 3 weights 3 running.
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Goal Updates
Ok, I am looking for some input.
Issues, issues and issues!Looks like there are some things I have to force my therapist to talk about, and they are about me? It is interesting to me ... More
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Journal Entry for February 16, 2008
Well, I worked out again last night. And I think that I am starting to see what the real issue is for me on this? Staying consistent. Once I start wor... More
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Journal Entry for February 12, 2008
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Well, I worked out last night, right on plan. I've got the idea, but will I have the motivation?... More
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AD51
Get that percentage up. I too used
to be in better shape and was pretty
muscular. Eat right,workout,and get
plenty of rest. That's what I'm doing.
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