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  • Image of calmpaal

    About Me

    I can be bit of a perfectionist. Diagnosed seven years ago after battling a substance abuse problem. Sober by the Grace of God for several years and a friend til' the end. Many years ago I was hospitalized several times for dual diagnosis. I am sensitive and also brash at the same time, a weird combo. :) Also, I am not here to hook up with a guy just to make friends with common issues and don't do chats. I check the journals of those who check mine. I hope you all are blessed and happier than the day before!

    Interests

    Passionate about music and I am also a sporty kind of girl even with my crazy unhealthy past, I like living on the edge too much. I work out a lot and work in general a lot, my job is my baby. I love to white water kayak, camp, boat, hydro-slide, run, travel and scuba dive, workout, jet ski, and spend time with my girls (friends). I hope to meet some cool people.

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  • Journal

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  • Hugbook

    Give calmpaal a hug

    • Hug

      From freeheeler Friday

      Hey Calm, I haven't said hello in a while so I'm just checking in. Hope you are having one heck of a summer!

    • Hug

      From lostinlincoln July 16

      liane, it is me

    • Hug

      From emeila July 14

      hugs!!! miss you!

    • Hug

      From Jaymom11 July 13

      Hope all is ok with you. Have not heard from you..

    • Hug

      From momacat July 11

      hugs coming your way.......

    Read Hugbook

  • Goals

    152 days smoke free.
    152 days smoke free.
    View all in progress Goals
  • Support Groups

    • Close Bipolar Disorder

      Diagnosed years ago....long tale to tell!! BP who isn't that attached to this world.

      Treatments

      Abilify Working / Worked
      20 mgs. good
      Positive Thinking Working / Worked
      I have to check my attitude all throughout the day.
      Wellbutrin Working / Worked
      Xanax Working / Worked
      helps w R.h.b.)
    • Close Alcoholism

      I am a recovering alcoholic who has been sober by the Grace of God for 7 years. I went through 6 rehabs, numerous detox's and too many trips to the ER. The disease destroyed my life for nearly two decades. I use to be a chronic relapser, I still take it one day at a time.

      Treatments

      12 Step Program Working / Worked
      I work the steps in every area of my life.
      AA Meetings Working / Worked
      I met a lot of good friends at the meetings in Palm Coast. I have sponsored many people over the years and have a sponsor. I do service work when asked and never refuse helping another alcoholic who is sincere about sobriety.
      Al-Anon Working / Worked
      My sister is a very active user and currently in jail for DUI's and her behaviors affect the family. I am now in the position where it is not me and my disease tearing apart the family it is the disease itself tearing us apart. I am learning to lovingly detach.
      Detox Working / Worked
      Been through many. I lost count there have been so many.
      Outpatient Treatment Program Working / Worked
      I have been through 3 outpatient treatment centers.
      Residential Treatment Center Working / Worked
      Many rehabs, 4 were 30 day treatment centers and the others were longer. One was a Mission Center (similar to a half-way house only it was based upon Scripture)
      Trazodone Somewhat Helpful
      Have taken if for years.
    • Open Healthy Relationships

      I am married and hoping to get some advice.

      Treatments

      Patience Working / Worked
      I have very little patience with the exception of work and husband.
      Talking Working / Worked
      We have our powwows.
      Writing Working / Worked
      I write volumes in my journal about my relationship.
    • Open ADHD / ADD

      I have had problems all my life with being manic and hyper and not able to finish what I have begun. I was just diagnosed.

      Treatments

      Vyvanse Working / Worked
      Doing great on it and wish I had started it years ago. No side effects on the lower dosage.
    • Open Stress Management

      I work a lot and am married and work with my husband and have panic attacks on occasion and difficulty managing the stress of running a business with my husband and the long hours and dealing with nasty customers from time to time, not to mention all the traveling.

      Treatments

      Physical Exercise Working / Worked
      It helps a lot when I have the time to go.
      Xanax Working / Worked
      It helped with major panic attacks.
      Music Working / Worked
      Music gets me out of myself.
  • Friends

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